To be in a seemingly loving relationship one minute and then thrust back into singledom' the next minute can be too much for some people - and who'd blame them? Relationship break ups can happen for so many reasons including infidelity, jealousy, anger issues and sometimes just boredom. Some people take it really well when they get dumped and some don't. Some find it hard to understand why the relationship deteriorated in the first place and may not have thought that there where any problems that were affecting the relationship in such a negative way. People that find breakups difficult can often feel isolated and lonely in their grief. It can really deal blow to their confidence and to their self esteem.
If you have been through a bad break up or are going through one now, you will be able to understand the pain and anguish that a person in that position would go through. Sleepless nights, the feeling of worthlessness and the constant what if's' running through your mind are all things that you can empathize with. For some people it is almost the same as being bereaved as you have lost your lover and your relationship. It may be really hard to think about the future in a positive way as every time that you do you just think about your life without your lover. It can truly feel like a downward spiral that is just sucking you further and further into despair.
So if you are going through this kind of situation at the moment and you find yourself finding it hard to cope with what's going on - don't despair as you can get over this. As a hypnotherapist I help countless numbers of individual's trough tough relationship splits via my products and in my private clinic. Hypnosis is so successful as it simply reprograms the part of your brain that is making you feel so bad at the moment. We refer to this part as being your sub-conscious mind and it is the part of your mind that holds all of your beliefs, habits and behaviors, so it is a great place to start.
If you are serious about using hypnosis to successfully get over your break up and loss, then I would recommend that you start off by trying a hypnosis download or recording. Listen to it and relax with it - just allowing it to do all of the work for you. I wish you the best of luck and success.